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Two women practicing on floor cushions with a baby during a Well Yoga parent-and-baby yoga session.

Wellness Centres

Well Yoga Co.

Well Yoga Co. is a family-focused yoga and wellness community in Uxbridge founded by instructor Andrea Wolf. The studio centres on prenatal and parent-and-baby yoga, with all classes prenatal safe. Offerings include Baby and Me Yoga postnatal series, Yin and Restorative Yoga, Karma Vinyasa Yoga, Prenatal Yoga, and private yoga sessions for baby showers, private groups and personal events. Well Yoga also provides Supportive Solutions family consultation services. Founder Andrea Wolf completed 300-hour Yoga Teacher Training through Yoga Therapy Toronto in 2013 and holds a Master's in Developmental Psychology from the University of Toronto OISE, with additional training in kids yoga, Acceptance and Commitment Therapy mindfulness, and prenatal and postnatal yoga; she previously worked in children's mental health supporting young children with autism spectrum disorder. The Fall 2026 schedule is open for registration. Classes are held inside the Modern Pilates Studio at 2 Campbell Drive, Unit 101A, Uxbridge. No public phone number or opening hours are published on the official site; bookings are made online.

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Wellness Centres

Wellbeing With Nadia

Wellbeing With Nadia is an Oshawa holistic wellness practice run by Nadia, a Certified Genius Quantum Biofeedback Practitioner and Food Matters Nutritional Coach. She helps women stop guessing what their bodies need by blending personalized energetic support with holistic wellness guidance. Offerings include a free 7-day personalized energetic support experience created using the client's voice and photo, one-on-one energetic support sessions, and self-guided workbooks, journals, kits, and wellness tools. Her approach is remote-friendly, requiring no in-person appointments, and she also publishes an educational wellness blog on the site.

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Wellness Centres

Wellness by Oluchi

Wellness by Oluchi is a Whitby wellness clinic led by athletic therapist and massage therapist Oluchi Ezurike Afriyie, located inside Cheer Strong Inc. at 1618 Dundas Street East (entrance from the back of the building). Services include massage therapy, athletic therapy and rehabilitation treatments with customized exercise programs, plus a retail line of orthopedic braces, orthotics, compression socks and athletic tapes. The practice presents itself around the philosophy of work well, live well, be well, and positions its products as tools to get back an active life. No business email is published on the site; contact is by phone at (905) 550-2833.

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Wellness Centres

Wellness Connection

Wellness centre in Ajax providing massage therapy and chiropractic services for over 25 years, along with custom orthotics and compression stockings. Located inside the Ajax Business Centre at 274 MacKenzie Ave. Opening hours: Mon 10:00 AM–7:00 PM, Tue–Thu 8:00 AM–7:00 PM, Fri 9:00 AM–4:00 PM, Sat 8:30 AM–3:00 PM.

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AI-generated illustration of a serene wellness treatment room with a massage table, plants and soft daylight

Wellness Centres

Wellness Junction

Wellness Junction in Oshawa takes a holistic approach to health, connecting body, heart, mind, and soul to help clients achieve their optimal selves. Services include registered massage therapy (Swedish, deep tissue, and relaxation massage, with cupping or essential oils add-ons), personal training with customized workouts, Fascial Stretch Therapy table-based assisted stretching, yoga tailored to individual bodies and needs, holistic lifestyle coaching covering movement, food, mindset, and wellness products, and manual osteopathy for back pain, headaches, and musculoskeletal imbalances. Wellness Junction also offers supportive therapy and counselling focused on fertility and reproductive counselling, individual therapy, perinatal mental health, and young adult and teen therapy.

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Wellness Centres

Whitby Chiropractic Wellness Centre

Whitby Chiropractic Wellness Centre is a family chiropractic clinic at 124 Athol Street, Whitby, ON, L1N 3Y9 (phone 905-430-0877; website https://whitbychiropractic.com/), providing neurologically-focused chiropractic care for patients of all ages, from newborns to seniors. Its advertised services cover family chiropractic care with personalised care plans, pregnancy and maternity support, post-partum care, paediatric chiropractic for infants and children, chiropractic care for teenagers, and INSiGHT scanning (thermal and gait scans used to track spinal function), alongside x-ray referrals where required. Adjustment techniques offered include Diversified, Thompson Drop piece, Activator, SOT, and craniosacral therapy. Opening hours published on the official site: Monday 8am to 7:30pm, Tuesday 7am to 7:30pm, Wednesday 8am to 7:30pm, Thursday 7am to 7:30pm, Friday 7:30am to 12:30pm, and Saturday by appointment.

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Wellness Centres

Whole Body and Mind

Holistic wellness practice offering registered massage therapy and homeopathy. The business describes massage therapy as supporting people of all ages for both acute and chronic conditions, with registered massage therapy regulated by the College of Massage Therapists of Ontario. Opening hours: Mon–Thu 9:00 AM–7:00 PM, Fri 8:00 AM–7:00 PM, Sat & Sun 10:00 AM–3:00 PM.

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Mental Health Services

Whole Heart Mental Health & Wellness

Whole Heart Mental Health & Wellness is a multidisciplinary clinic founded in 2017, offering psychiatry, individual therapy, couples and family therapy, ADHD assessment, nurse practitioner care, occupational therapy, parent coaching, pharmacy consultation, psychoeducational assessment, academic counselling, nutrition, somatic therapy and naturopathic medicine for children, teens, adults and families. Psychiatry is covered by OHIP with a doctor referral; therapy and wellness services are coordinated by a team that includes a psychiatrist, nurse practitioners, therapists, occupational therapists, learning specialists and a psychologist. The Ajax office at 92 Church Street South is one of four GTA locations, alongside virtual care. Appointments are by appointment only.

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Psychologists

Winning with Wisdom

Winning with Wisdom is listed in Durham Region's business dataset at Unit 2, 821 Brock Road, Pickering, Ontario. Its recorded business activity is offices of mental health practitioners (except physicians). Contact the business to confirm current services and hours.

Pickering View Profile

AI-generated illustration of a serene acupuncture and reflexology treatment room with a treatment table, warm candlelight and folded towels

Wellness Centres

Wray of Sunshine

Wray of Sunshine is the holistic health practice of Anita Wray, located at 50 Richmond St E, Suite 109, Oshawa. The practice offers acupuncture, reflexology, aromatherapy, intuitive health guidance and readings, deep cleansing facials, talk therapy, and lectures and workshops, with home visits available. Its approach blends time-honoured alternative-medicine techniques with modern insights, personalized to each client's body, mind, and spirit. Consultations can be booked through the website or by calling (289) 356-7570.

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Mental Health Services

You First Psychotherapy and Counselling Services

You First Psychotherapy and Counselling Services is a solo psychotherapy practice run by Alicia Panchal, a registered social worker (MSW, RSW), seeing clients in person in Ajax and virtually across Ontario. It emphasizes culturally responsive care, particularly for first-generation South Asian clients, and pairs standard one-on-one sessions with outdoor walk-and-talk therapy and themed group programs on binge eating and body image. Focus areas include anxiety, depression, burnout, disordered eating and body image, perfectionism, people-pleasing, boundaries, cultural identity and family expectations, grief and life transitions. Fifty-minute sessions are $170, with a free 15-minute discovery call and invoices for benefits claims. Hours are by appointment.

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Psychologists

Your Psychology Centre

Your Psychology Centre is the Uxbridge clinical psychology practice of Dr Beverley David, Ph.D., D.Clin.Psy., C.Psych., a clinical psychologist registered with the College of Psychologists of Ontario with over 20 years of practice in Canada and the UK. The practice offers individual clinical psychology therapy for children, adolescents, adults and families, in person in Uxbridge and virtually. Presenting difficulties treated include anxiety, depression, sleep difficulties and insomnia, obsessive compulsive disorder, phobias, grief, trauma, anger, pain and unexplained physical symptoms, and adjustment and attachment difficulties. Therapeutic approaches include cognitive behavioural therapy, acceptance and commitment therapy, EMDR, compassion focused therapy, rational emotive behaviour therapy, cognitive analytic therapy, systemic and family therapy, solution-focused therapy, brief psychodynamic therapy and attachment-based approaches. Group therapy sessions are also offered, with 2026 groups open for registration. The published rate is $240 per 50-minute session. No opening hours are published on the official site.

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