Skip to directory
A local guide from Daily DurhamDurham Region, Ontario
Daily DurhamDirectory
AI-generated illustration of a serene wellness treatment room with a massage table, plants and soft daylight

Oshawa / Wellness Centres

Wellness Junction

Mental Health & Wellness

Business Photo · Daily Durham

Wellness Centres · Oshawa

About This Business

Wellness Junction in Oshawa takes a holistic approach to health, connecting body, heart, mind, and soul to help clients achieve their optimal selves. Services include registered massage therapy (Swedish, deep tissue, and relaxation massage, with cupping or essential oils add-ons), personal training with customized workouts, Fascial Stretch Therapy table-based assisted stretching, yoga tailored to individual bodies and needs, holistic lifestyle coaching covering movement, food, mindset, and wellness products, and manual osteopathy for back pain, headaches, and musculoskeletal imbalances. Wellness Junction also offers supportive therapy and counselling focused on fertility and reproductive counselling, individual therapy, perinatal mental health, and young adult and teen therapy.

Business Details

Category
Mental Health & Wellness
Municipality
Oshawa
Address
58 Rossland Road West, Oshawa, ON L1G 2V5
Website
Visit Website
Phone
647-883-5079

Opening Hours

Hours are not published in our verified sources yet. Contact the business before visiting.

← More In Mental Health & Wellness

Find This Business

Explore this business’s location. Zoom in for nearby streets or get directions for your visit.

Open In Google MapsGet Directions

More To Explore

Psychotherapy

5 Pillars Therapy

5 Pillars Therapy is listed in Durham Region's business dataset at Unit 3, 720 Sheppard Avenue, Pickering, Ontario. Its recorded business activity is offices of mental health practitioners (except physicians). Contact the business to confirm current services and hours.

PickeringView Profile
AI-generated illustration of a peaceful forest trail with a bench, evoking nature-based counselling sessions
Counselling

A Little Zen

A Little Zen is the counselling and psychotherapy practice of Zenia Mihevc, a registered social worker with 13 years of clinical experience. Based at 306A-2 Campbell Drive in Uxbridge, the Trail Capital of Canada, the practice offers individual and small-group counselling for children, youth, adults and older adults. Its distinctive feature is a nature-integrated approach: alongside traditional in-office talk therapy, sessions can take place outdoors as forest therapy, mindful hiking or mindfulness in nature, combining mindful movement and intentional breath with talk therapy. Treatment modalities include psychotherapy, Acceptance and Commitment Therapy (ACT), mindful cognitive behavioural therapy, cognitive behavioural therapy, interpersonal and existential psychotherapy, and body-centred psychotherapy. Clients are supported with challenges including depression, anxiety, grief and loss, substance use, work/life balance, self-care, self-esteem, sex and gender identity, social and life-skills development, life transitions, adjustment and caregiver stress.

UxbridgeView Profile
AI-generated illustration of a notebook with a growing tree and puzzle pieces for a psychology practice
Mental Health Services

A Well Mind

A Well Mind provides psychological assessments, psychotherapy and counselling, ADHD coaching, and specialized programs from its Uxbridge location, with a second location in Bowmanville. Psychological assessments cover cognitive abilities, memory, executive functioning, learning disabilities, ADHD, giftedness, autism, and mood or behavioural concerns for children, youth, and adults. Level Up neurocognitive therapy uses neurofeedback to build attention and self-regulation; ADHD coaching is offered for students, parents, and adults; the Literacy for Life program supports struggling readers; and an 8-week postpartum group therapy and movement series runs in collaboration with KeepFit HQ. School advocacy services help families navigate IEPs. Virtual and in-person sessions are available.

UxbridgeView Profile