About This Business
Glow Movement Studio is a yoga, pilates and meditation studio serving Ajax and Whitby, created in collaboration with the Women's Health Physiotherapy Centre. The studio's booking page confirms two locations, an Ajax studio and a Whitby studio, and classes run at all levels with beginners welcomed. The class programme includes Flow, Dynamic Flow, Slow Flow, Mobility Flow, Nature Flow and Pilates Fusion Flow; Yin; Rest and Restore; Yoga and Journal; Mat Pilates; Express Pilates; Core & Pelvic Floor Strength; and a monthly Sound Healing & Meditation workshop using crystal singing bowls. It also runs six-week pre-registered series such as parent & baby and prenatal yoga, plus special classes and workshops, including a 'Fit to Run' strength-and-endurance series built around a 5K/10K race in support of women's mental health. The studio's class philosophy centres on moving well, exercising confidently and feeling supported, with movement options and modifications offered throughout. Note: the studio's street address is not published on its official site (third-party directories list 144 Old Kingston Rd Ste 2, Ajax, which could not be confirmed on official pages), and no phone, email or opening hours are published on the official site either.
Opening Hours
Hours are not published in our verified sources yet. Contact the business before visiting.