About This Business
F45 Training Ajax Central is a group fitness studio on Bayly Street West in Ajax offering 45-minute team-training workouts that blend high-intensity interval training, circuit training and functional movement. Classes rotate through cardio, strength and hybrid formats with no two sessions the same, guided by certified trainers and real-time exercise screens. Newcomers can start with an intro offer or drop-in, and membership options scale with how often you train. Optional InBody body-composition scans help you set a baseline before your first class.
Opening Hours
Hours are not published in our verified sources yet. Contact the business before visiting.
