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A local guide from Daily DurhamDurham Region, Ontario
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THE DAILY DURHAM LOCAL GUIDE

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Browse businesses in Whitby and Brooklin, from local shops to professional services. Each sourced profile brings together public contact information and a mapped location so you can contact the business directly.

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106 listings · page 8 of 9

AI-generated illustration of a volunteer handing a bag of groceries to a visitor in a bright market-style food bank hall with stocked shelves.
Food Banks

The Market Food Bank – Whitby

The Market Food Bank – Whitby is a market-style food bank operated by Feed the Need in Durham, located at the Iroquois Park Sports Centre at 500 Victoria Street West in Whitby. The Market is open Thursdays and Fridays from 3:00pm to 7:00pm; the organization notes The Market – Whitby moves to Wednesdays and Thursdays beginning October 7, 2026. Visitors register online and book a weekly shopping-style appointment; registration is barrier-free and no ID or documentation is required. Express bags of dry pantry essentials are available for drop-in visitors when booking spots are full. Contact: 905-571-3863 ext. 102 or market@ftnd.ca.

Optimist International site banner with the Optimist Club of Brooklin badge
Community Organizations

The Optimist Club of Brooklin, Ontario

The Optimist Club of Brooklin, Ontario (Optimist International club #47025, chartered September 28, 1987) is a volunteer service club providing service, recognition and guidance to children and youth in the Brooklin area of Whitby. Members of all ages volunteer to run youth programs including the Junior Optimist Club, annual post-secondary bursaries, an oratorical public-speaking scholarship contest, youth dances and community events such as Breakfast with Santa and the Easter Eggs-travaganza. The club meets on the 2nd and 4th Wednesday of each month at 7:30 p.m. at the Brooklin Community Centre & Library, 8 Vipond Road.

Andrew Brien, manager of The Printing House Whitby branch
Printing & Signage

The Printing House Limited — Whitby

The Printing House Limited — Whitby is the Hopkins Street branch of TPH, a Canadian print company. The branch is managed by Andrew Brien and can be reached at 905-665-1010 or tph070@tph.ca. Hours: Monday to Friday 8:30 a.m. to 5 p.m., closed Saturday and Sunday.

A woman grating a wedge of parmesan cheese into a mortar at The Rustic Board, from the business's official website
Specialty Food Shops

The Rustic Board

The Rustic Board is Durham Region's boutique cheese and charcuterie shop, selling curated imported and domestic cheeses, artisanal cured meats, and gourmet accompaniments sourced from trusted local producers. In store, customers can build a snack at The Bite Bar, grab customizable Curated Bites boxes to go, or browse The Rustic Wine Cellar for pairing bottles; the shop also takes orders for custom boards, full grazing tables, and events via its mobile charcuterie cart. Published hours: Tue–Wed 10:00am–5:00pm, Thu–Fri 10:00am–7:00pm, Sat 10:00am–5:00pm; closed Monday and Sunday.

Reusable grocery bags lined up on tables inside the Salvation Army Whitby food bank room, each filled with donated groceries such as cereal boxes, pasta and canned goods.
Food Banks

The Salvation Army Whitby Community & Family Services

The Salvation Army's Whitby Community Church runs community and family services from 710 McQuay Blvd in Whitby, including a food bank program supporting individuals and families facing food insecurity. The Ontario Health atHome service directory lists food bank hours as Mondays and Wednesdays, 9:00-11:00am and 12:30-3:00pm; the food bank intake line is 905-430-3454. Other services on site include a thrift store with affordable clothing and household goods, the Pathway of Hope program helping families build long-term stability, the Cafe Connection drop-in, monthly family fun nights, and seasonal Christmas hamper and gift-card programs. The organization reports 296 volunteers contributing 3,856 volunteer hours in 2025.

Printing & Signage

The UPS Store #604

The UPS Store #604 is a locally owned and operated small-business centre on Brock Street South in Whitby. Alongside shipping and mailbox services, it offers professional printing services with online print ordering. Hours: Monday to Friday 9 a.m. to 6:30 p.m., Saturday 10 a.m. to 3 p.m., closed Sundays.

AI-generated illustration of a small sapling growing from open hands, symbolizing growth
Psychotherapy

Thrive CBT

Thrive CBT is a counselling and psychotherapy practice at Suite 101, 173 Brock St N, Whitby, ON L1N 4H3, serving Durham Region and the GTA with both face-to-face and video sessions. Its therapists use evidence-based treatment grounded in cognitive-behavioural therapy (CBT), including narrative therapy, solution-focused therapy, mindfulness-based approaches, emotion-focused therapy (EFT) and trauma-focused work. Areas of support include anxiety, depression, stress, trauma, OCD, burnout, grief, panic, ADHD, insomnia, postpartum challenges, perfectionism, relationship issues and school struggles, with services for individuals (16+), children, adolescents, young adults and families. The team includes registered social workers and psychotherapists registered with the OCSWSSW and CRPO. Office hours: Monday to Thursday 10:00 am to 7:00 pm, Friday 10:00 am to 4:00 pm, Saturday 11:00 am to 3:00 pm, closed Sunday. Contact: phone 365-988-0371, email info@thrivecbt.ca, website https://thrivecbt.ca/.

Portrait photo of Tina R. Ward, holistic nutritionist, beside a tree, from her practice website
Nutrition & Dietitians

Tina R. Ward Nutrition

Tina R. Ward Nutrition is the Whitby, Ontario practice of holistic nutritionist Tina R. Ward. The official site lists the business location as Whitby, ON (no street address is published) and gives the public phone (905) 449-7097 and email tinarward@gmail.com. Official website: https://tinarwardnutrition.com/. Services offered: holistic nutritionist consultations; customized nutrition protocols that include food and meal options; supplement recommendations; and lifestyle recommendations. Her stated approach treats individuals as whole, biochemically unique persons, promotes a diet of quality whole nutrient-dense foods, recognizes the mind-body connection between emotions and health, and focuses on empowering and educating clients for long-term positive change. The official site publishes no opening hours, so none are listed here.

Psychotherapy

Two Bee Human Therapy Collective

Two Bee Human Therapy Collective is a collective of therapists at 519 Dundas Street East in Whitby, Ontario (in the historic Donald A. Wilson house, with two offices and soon three on the main floor), also seeing clients in person in Bowmanville and virtually across Ontario. The practice offers human-first, trauma-informed psychotherapy that is neurodivergent-affirming, 2SLGBTQIA+-affirming, and rooted in culturally responsive, anti-racist, anti-oppressive practice, for adolescents, adults, and couples. Published areas of focus include anxiety, burnout, chronic stress and overwhelm; ADHD and autism; BIPOC mental health; boundary challenges; caregiver stress; chronic illness and pain; depression and dysregulated mood; fertility challenges; friendship challenges; grief and loss; identity exploration; maternal mental health; non-monogamy and non-traditional relationships; OCD; perfectionism and people-pleasing; relationship challenges, betrayals, and disconnection; self-worth; spirituality and existential exploration; trauma and nervous system healing (including PTSD and C-PTSD); and 2SLGBTQIA+ mental health and relationships. The collective also offers clinical supervision for master's-level practicum students and practicing therapists. Public phone: 705-712-3272. Official website: https://www.twobeehuman.com/

Collage of Unique Media Solutions' work including vehicle wraps, window graphics, wall graphics and branded wraps, captioned 'Printing for your success'
Printing & Signage

Unique Media Solutions

Unique Media Solutions is a Whitby graphics company providing branding solutions, signage, commercial graphics and printing. It specializes in 3M vinyl vehicle wraps for corporate fleets and small businesses, and also creates specialty graphics for personal vehicles, plus exterior and interior graphics, signage, and print and promotional graphics. Work follows four steps: complimentary design consultation, design process, production and installation. No hours are published on its website.

Mockup of United Promotions' branded online eStore showing employee apparel and accessories on laptop, tablet and phone screens
Printing & Signage

United Promotions

United Promotions is a Whitby company specializing in three areas: apparel, promotional products and print, offering clients one source for their branding needs. It researches and hand-picks products into curated collections for many industries, and builds free branded eStores that streamline ordering for teams and organizations. Contact: 1.905.626.4176, josh@unitedpromo.ca. No hours are published on its website.

A V Lounge educator holding an anatomical pelvis model while explaining pelvic floor anatomy to a client in the studio
Wellness Centres

V Lounge

V Lounge is a pelvic health, fitness and coaching studio in downtown Whitby built around the Emsella chair, a non-invasive pelvic floor treatment that uses high-intensity focused electromagnetic (HIFEM) energy to produce deep pelvic floor contractions while the client remains fully clothed. It is located at 109 Centre Street South, Whitby, Ontario L1N 4V6, phone (289) 272-6971, website https://www.vlounge.ca/. Services include Emsella treatment sessions (free demo and consultation, single sessions, a standard six-session protocol spread over three weeks, and maintenance sessions); and an integrative pelvic floor coaching programme covering breathing workshops, posture and alignment instruction, relaxation for recovery, in-person and virtual fitness classes, bladder retraining tools, Emsella workout boosters, one-to-one support and coaching, and digital and printable workbooks. The studio focuses on urinary incontinence, urgency, night waking and bladder control, and presents Emsella as a complement to pelvic floor physiotherapy rather than a replacement for it. Opening hours published on the official site: Monday 1:00pm–4:00pm, Tuesday 10:00am–8:00pm, Wednesday 10:00am–4:00pm, Thursday 10:00am–8:00pm, Friday 10:00am–4:00pm, Saturday 10:00am–2:00pm.

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