THE DAILY DURHAM LOCAL GUIDE
Explore mental health & wellness across Durham Region.
Wellness centre in Ajax providing massage therapy and chiropractic services for over 25 years, along with custom orthotics and compression stockings. Located inside the Ajax Business Centre at 274 MacKenzie Ave. Opening hours: Mon 10:00 AM–7:00 PM, Tue–Thu 8:00 AM–7:00 PM, Fri 9:00 AM–4:00 PM, Sat 8:30 AM–3:00 PM.
Whitby Chiropractic Wellness Centre is a family chiropractic clinic at 124 Athol Street, Whitby, ON, L1N 3Y9 (phone 905-430-0877; website https://whitbychiropractic.com/), providing neurologically-focused chiropractic care for patients of all ages, from newborns to seniors. Its advertised services cover family chiropractic care with personalised care plans, pregnancy and maternity support, post-partum care, paediatric chiropractic for infants and children, chiropractic care for teenagers, and INSiGHT scanning (thermal and gait scans used to track spinal function), alongside x-ray referrals where required. Adjustment techniques offered include Diversified, Thompson Drop piece, Activator, SOT, and craniosacral therapy. Opening hours published on the official site: Monday 8am to 7:30pm, Tuesday 7am to 7:30pm, Wednesday 8am to 7:30pm, Thursday 7am to 7:30pm, Friday 7:30am to 12:30pm, and Saturday by appointment.
Holistic wellness practice offering registered massage therapy and homeopathy. The business describes massage therapy as supporting people of all ages for both acute and chronic conditions, with registered massage therapy regulated by the College of Massage Therapists of Ontario. Opening hours: Mon–Thu 9:00 AM–7:00 PM, Fri 8:00 AM–7:00 PM, Sat & Sun 10:00 AM–3:00 PM.
Your Song Psychotherapy is a Whitby psychotherapy practice helping clients uncover their deepest emotions and build healthier, happier lives. Services include individual therapy, couples therapy, trauma therapy, and yoga psychology, which uses yoga philosophy along with physical movement, mindfulness and stress-reduction techniques to develop awareness of thoughts, emotions and physical sensations. Published hours: Mon - Fri: 10:30 AM - 6:00 PM; Saturday and Sunday: Closed.
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