THE DAILY DURHAM LOCAL GUIDE
Explore mental health & wellness across Durham Region.
Holistic wellness practice offering registered massage therapy and homeopathy. The business describes massage therapy as supporting people of all ages for both acute and chronic conditions, with registered massage therapy regulated by the College of Massage Therapists of Ontario. Opening hours: Mon–Thu 9:00 AM–7:00 PM, Fri 8:00 AM–7:00 PM, Sat & Sun 10:00 AM–3:00 PM.
Whole Heart Mental Health & Wellness is a multidisciplinary clinic founded in 2017, offering psychiatry, individual therapy, couples and family therapy, ADHD assessment, nurse practitioner care, occupational therapy, parent coaching, pharmacy consultation, psychoeducational assessment, academic counselling, nutrition, somatic therapy and naturopathic medicine for children, teens, adults and families. Psychiatry is covered by OHIP with a doctor referral; therapy and wellness services are coordinated by a team that includes a psychiatrist, nurse practitioners, therapists, occupational therapists, learning specialists and a psychologist. The Ajax office at 92 Church Street South is one of four GTA locations, alongside virtual care. Appointments are by appointment only.
Winning with Wisdom is listed in Durham Region's business dataset at Unit 2, 821 Brock Road, Pickering, Ontario. Its recorded business activity is offices of mental health practitioners (except physicians). Contact the business to confirm current services and hours.
You First Psychotherapy and Counselling Services is a solo psychotherapy practice run by Alicia Panchal, a registered social worker (MSW, RSW), seeing clients in person in Ajax and virtually across Ontario. It emphasizes culturally responsive care, particularly for first-generation South Asian clients, and pairs standard one-on-one sessions with outdoor walk-and-talk therapy and themed group programs on binge eating and body image. Focus areas include anxiety, depression, burnout, disordered eating and body image, perfectionism, people-pleasing, boundaries, cultural identity and family expectations, grief and life transitions. Fifty-minute sessions are $170, with a free 15-minute discovery call and invoices for benefits claims. Hours are by appointment.
Your Song Psychotherapy is a Whitby psychotherapy practice helping clients uncover their deepest emotions and build healthier, happier lives. Services include individual therapy, couples therapy, trauma therapy, and yoga psychology, which uses yoga philosophy along with physical movement, mindfulness and stress-reduction techniques to develop awareness of thoughts, emotions and physical sensations. Published hours: Mon - Fri: 10:30 AM - 6:00 PM; Saturday and Sunday: Closed.
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