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83 listings · page 7 of 7

Bright exercise room of The Pilates Boutique Bowmanville studio with rows of Pilates reformer machines, dumbbells and large windows
Yoga & Pilates

The Pilates Boutique Bowmanville

The Pilates Boutique Bowmanville is a reformer Pilates studio in the heart of Bowmanville offering small-group contemporary Pilates classes and one-on-one private sessions. Class formats include Foundations for beginners, Tone & Sculpt, Elevate, Cardio and Abs, plus tailored private sessions for goals, injuries and prenatal/postpartum clients. The boutique studio serves Bowmanville, Courtice, Newcastle and across Durham Region, and has earned community-voted awards. No street address, phone or opening hours were published on the studio's website at the time of research; book classes via the online booking page.

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AI-generated illustration of young dancers practicing in a bright, welcoming dance studio. Generic placeholder only: it does not depict Theatre Dance Academy's actual studio, staff or students.
Dance Studios

Theatre Dance Academy

Theatre Dance Academy (TDA) is a dance school operating for over 40 years with studios in Oshawa and Bowmanville. The Bowmanville location at 2445 Baseline Rd W offers competitive programs, recreational programs, 6-week programs and summer dance programs/camps for ages 2.5 and up, with certified teachers, family discounts and annual recitals. Call 905-435-0762 or register online for classes. No opening hours were published on the studio's website at the time of research.

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Inside the TruBliss Yoga studio: an empty practice room with cork flooring, a meditating-figure wall decal, candle sconces and a rack of yoga mats
Yoga & Pilates

TruBliss Yoga

TruBliss Yoga is a yoga studio in Courtice offering heated and non-heated classes for all levels. The weekly timetable includes Hot Vinyasa, Renewal Flow, Happy Hatha, Energy Flow, Yin Yoga and Restorative, led by a team of certified instructors under founder Joanne Tripp. The studio also runs a 200-hour yoga teacher training programme recognised by the Canadian Yoga Alliance. Classes take place in a warm studio equipped with radiant heat panels, cork flooring, an air exchange system, a lounge and change rooms with showers.

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Gyms

Ultimate Fitness Club

Ultimate Fitness Club is a locally owned and operated full-service fitness club at 164 Baseline Road, Bowmanville, open 24 hours a day, 7 days a week. Services include The Push, the club's group functional training program, one-on-one personal training from certified trainers, nutrition consulting, and group fitness classes covering yoga, Pilates, spin, bootcamp and aerobics. The club describes its facility as a safe, functional and comfortable workout environment and notes Readers' Choice Diamond Awards in 2023 and 2025. Contact: 905-697-2639 (email frontdeskdufcbowmanville@gmail.com). No postal code is published on the business's site, so none is listed here.

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Studio photo from the official Valeō website.
Yoga & Pilates

Valeō Pilates & Wellness

Valeō Pilates & Wellness is a yoga and Pilates studio in Pickering, Ontario at 1020 Brock Road, Pickering, ON L1W 3M1, Canada. Offerings include Reformer Pilates (50-minute guided sessions); Mat Pilates (traditional flows, prop-powered strength, cardio-Pilates hybrids); Hydro-Suite Therapy (infrared sauna, cold plunge, eucalyptus steam shower in a private suite; available at select locations). Published hours: Mo 06:00-19:00, Tu 07:00-20:00, We 06:00-19:00, Th 07:00-20:00, Fr 06:00-19:00, Sa 08:00-12:00, Su 08:00-12:00.

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Photo of the Watson's Glen golf course from the official homepage
Outdoor Recreation

Watson's Glen Golf Club

Watson's Glen Golf Club is a outdoor recreation facility in Pickering, Ontario at 3430 Concession Rd 7, Pickering, ON L1Y 1C6. Offerings include 18-hole championship public golf course (par 72, links style, designed by Kevin Holmes); Driving range; Restaurant; Pro shop; Event and tournament bookings; Flex membership program (valid across Copper Creek Golf Group courses); Home course of the Durham Lords varsity golf team. Opening hours are not published on the official website.

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Wavebreaker Jiu Jitsu Academy members in white gis posing together on the mats at a class gathering
Martial Arts

Wavebreaker Jiu Jitsu Academy

Wavebreaker Jiu Jitsu Academy is a Brazilian jiu-jitsu school in Courtice offering kids' and adults' programmes, self-defence training and fitness and mobility classes. The kids' programme runs five age-grouped streams from full-day kindergarten through grade 6, with adult and beginner sessions led by head instructor Professor Josh Sequeira, an IBJJF-certified black belt. Newcomers can book a free trial class through the academy's website.

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AI-generated illustration of a golf clubhouse and putting green
Outdoor Recreation

Whitevale Golf Club

Whitevale Golf Club is a outdoor recreation facility in Pickering, Ontario at 2985 Golf Club Road, Pickering, ON L1X 0J9. Offerings include Member-owned private 18-hole championship golf club; Practice facilities: 1.5-acre tee deck (350+ yards), 10 laser-checked targets, two short-game greens, two practice greens; State-of-the-art clubhouse; Memberships; Pro shop (905-294-9600 ext. 110, proshop@whitevalegolfclub.com). Opening hours are not published on the official website.

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Woman training on a Pilates Reformer machine in the Pickering gym
Gyms

Women's Fitness Clubs of Canada

Women's Fitness Clubs of Canada is a gym and fitness centre in Pickering, Ontario at 1355 Kingston Rd Unit 166, Pickering, ON L1V 1B8. Offerings include Group fitness classes (80+ per week); Yoga; Pilates mat and reformer; On-demand self-serve Pilates reformer kiosks; Cycle studio; Cardio equipment with personal TV screens; Weight training (selectorized machines and free weights); Gravity/Mobility studio; Salt and red light therapy recovery (halotherapy); Personal training. Published hours: Mon-Fri 6am-10pm, Sat/Sun 8am-6pm.

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