THE DAILY DURHAM LOCAL GUIDE
Explore fitness & recreation across Durham Region.
Pickering branch of the Scarborough-based Ryouko school blending taekwondo with parkour and acrobatics. Programmes include Little Dragons taekwondo (ages 4–6), kids (7–12) and teens/adults (13+) classes, the XSD parkour and acrobatics programme, summer and March break camps, birthday parties and a free trial lesson. Published office hours: Monday to Friday 4:00–9:00 PM, Saturday 10:00 AM–1:00 PM.
Sandbaggerz Driving Range is listed in Durham Region's business dataset at 1690 Scugog Line 4, Port Perry, Ontario. Its recorded business activity is golf courses and country clubs. Contact the business to confirm current services and hours.
Scugog Nature School is an outdoor children's education program at Camp Scugog's 300-acre Lake Scugog property in Nestleton Station, for ages 4 to 10. The day program runs 8:30 AM-4:00 PM and its March Break camp runs 9:00 AM-4:00 PM, with snowshoeing, tobogganing, maple tapping, forest adventures, nature education and arts and crafts.
Sharif Fitness is listed in Durham Region's business dataset at Unit 4, 190 Station Street, Ajax, Ontario. Its recorded business activity is fitness and recreational sports centres. Contact the business to confirm current services and hours.
Women-only boutique Pilates studio in Pickering offering reformer, mat and barre small-group classes capped at four to eight clients, with private and semi-private sessions and a beginner-friendly introductory offer. The official site publishes no hours or contact details, so none are stated here; address and phone are cross-checked via the business's Google Business profile.
Silent Tiger Martial Arts is a second-generation family-owned martial arts school in downtown Bowmanville teaching the art of Shaolin-Do Kempo Karate. The school welcomes both young and mature students, led by a team of active, competing instructors, and its martial artists compete at various levels of competition. Contact the school at 905-259-1669 for class information and registration. No opening hours were published on the school's website at the time of research.
SLG Farm is a family-run equestrian facility at 4100 Squair Road in Clarington offering riding instruction and experience-based equine programs. Its services include beginner and semi-private horseback riding lessons, meet-and-greet riding experiences, cowboy and cowgirl experiences, date night and afternoon tea horse experiences, first responder equine experiences, equine-assisted learning sessions, healing circles with horses, equine reiki healing sessions, mental health and wellness retreats, a summer camp, and horse hire for photography and media. The farm describes itself as a family operation whose name is an acronym of the family's children's initials.
South Ajax Golf Club is listed in Durham Region's business dataset at 650 Lake Ridge Road South, Ajax, Ontario. Its recorded business activity is golf courses and country clubs. Contact the business to confirm current services and hours.
South Oshawa Community Centre is listed in Durham Region's business dataset in Oshawa, Ontario. Its recorded business activity is fitness and recreational sports centres. Contact the business to confirm current services and hours.
Spotlight DanceWorks is a Bowmanville dance studio established in 2003, offering recreational and competitive dance programs from 18 months to adult. Classes include pre-dance, ballet, jazz, tap, hip hop, acro, contemporary, lyrical, modern, cheerleading, highland, kinder gym, and aerial arts (hoop, silks, straps), plus adult musical theatre and hip hop/jazz for 20+. The studio also runs intensive competitive programs, summer programs, and birthday parties, with exams offered for interested students.
Spring Creek Golf Club identifies its location as 2425 Concession Road 9, Pickering, Ontario on its own website. Its stated activity is golf course. Contact the business to confirm current services and hours.
Stephen's Gulch Conservation Area is a Central Lake Ontario Conservation Authority property near Orono in Clarington, protecting about 354 acres of forest along Soper Creek. The area offers the 3 km Stephens' Mill Trail plus a connecting trail through cedar, hemlock and birch forest, with hiking, mountain biking, fishing, snowshoeing, cross-country skiing, bird watching and leashed-dog walking. Parking is paid; trail access is at 360 Stephens Mill Road, Clarington.
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